Foot pad position and foot stance

> 10 years ago
Reply
Register to post, see what you've read, and subscribe to topics.
swaziau
swaziau
QLD
13 posts
QLD, 13 posts
26 Sep 2009 12:56pm
If anyone can recommend the best way to determine the best setting for the footpad position (distance between pads) it would be appreciated. I have been riding with a narrow stance, which is comfortable, however it effects the amount of pop I can create as apposed to the wider stance. Problem is that my leading foot and knee feel uncomfortable on the wider stance. Being 6 ft 1, with long legs I would have thought wide stance would work for me, some of my mates are short and use a wide stance, so I must be doing something wrong.

Any recommendations would help.

Thanks Swazi
funkyllama
funkyllama
TAS
308 posts
TAS, 308 posts
26 Sep 2009 7:35pm
I thought the narrower the stance the more pop you could create? due to having a larger lever to kick off. The trade off I found was less stability with a narrow stance and was harder on the quads.

Am also interested to hear what people have to say about stance - have been changing mine heaps lately, looking for a balance between comfort, functionality and longevity.
SaveTheWhales
SaveTheWhales
WA
1913 posts
WA, 1913 posts
26 Sep 2009 6:48pm
SWAZAAAAA

The old jump off a building chair & see where your feet naturally land seems to be a fair indicator.

Play with all your adjustment settings, in out upside down, untill there are no more - then decide which is most comfortable for YOU & your riding style.

Dont be too worried about pop, it will all fall into place with a bit more aggression in your kite & board control unless you have 2 left feet

Keep styling dude
Beersy
Beersy
TAS
753 posts
TAS, 753 posts
26 Sep 2009 9:32pm
Maybe try changing the angle of the pads if you knee gets sore
sir ROWDY
sir ROWDY
WA
5378 posts
WA, 5378 posts
26 Sep 2009 7:34pm
You want as much duck as you can take, and as narrow as you can go without falling over.
decdok
decdok
VIC
107 posts
VIC, 107 posts
26 Sep 2009 9:37pm
wider you stance, bigger the pop ;)
KiteNutt
KiteNutt
QLD
280 posts
QLD, 280 posts
27 Sep 2009 7:29am
Definately try playing with the pad angle for those knees mate. I've found the wider the stance the more power I can hold down comfortably. And better pop but as stated I think it all came together once I got stance right.

iPump
iPump
WA
27 posts
WA, 27 posts
27 Sep 2009 8:41am
I presumed that it was similar to snowboarding with the width between your feet was to be roughly shoulder width apart, give or take a few inches for comfort! Normally works out to be the centre board mount holes...... I want to try a bit wider to see if it helps with my balance when powering up......
swaziau
swaziau
QLD
13 posts
QLD, 13 posts
28 Sep 2009 11:32am
Cheers Guys, good feedback, not sure about jumping of a Building , and great nuts, Kite Nutt.

Swazi
Paul1
Paul1
QLD
1011 posts
QLD, 1011 posts
28 Sep 2009 11:47am
Wider the better really, but general rule for reducing injury is the distance between the pads should be roughly the distance from the centre of your knee to the floor.
Factory
Factory
WA
266 posts
WA, 266 posts
28 Sep 2009 10:00am
Like everyone is saying WIDE is the way forward. More control, lower centre of gravity, easier to do grabs and makes you bend your knees more, especially when landing jumps.

And with the width it is obviously more comfortable to have more duck.
SaveTheWhales
SaveTheWhales
WA
1913 posts
WA, 1913 posts
28 Sep 2009 8:58pm
Paul1 said...

Wider the better really, but general rule for reducing injury is the distance between the pads should be roughly the distance from the centre of your knee to the floor.


Hey Paul - I am very interested how your general rule came about, am playing with a few ideas of how to virtually eliminate knee soreness and re-invent the tops of TT kiteboards forever - if I can figure out the mechanical & bio mechanical engineering side of it

Cheers
gruezi
gruezi
WA
3464 posts
WA, 3464 posts
28 Sep 2009 9:11pm
Jump up and down and figure out how you take off and land......that should be a clue.
Charl dv
Charl dv
WA
2485 posts
WA, 2485 posts
28 Sep 2009 11:39pm
wide as u can comfortably go, you dont need to change pad angles just adjust ur feet as u ride to get comfortable for your knees.

wide stance = better leverage = better pop
lower centre of gravity = more stability
wider spread feet = same as above.
Paul1
Paul1
QLD
1011 posts
QLD, 1011 posts
29 Sep 2009 11:32am
SaveTheWhales said...

Paul1 said...

Wider the better really, but general rule for reducing injury is the distance between the pads should be roughly the distance from the centre of your knee to the floor.


Hey Paul - I am very interested how your general rule came about, am playing with a few ideas of how to virtually eliminate knee soreness and re-invent the tops of TT kiteboards forever - if I can figure out the mechanical & bio mechanical engineering side of it

Cheers



Not my general rule mate, but done a fair amount of snowboarding around the world and have very good mates that are top instructors and this is what has always been said amongst the people in the know, over the last 15 years or so. I guess they must have some theory behind it?

SaveTheWhales
SaveTheWhales
WA
1913 posts
WA, 1913 posts
29 Sep 2009 10:45am
Thanks Paul

Your friends professional experience is well tried & tested for sure, do they change foot stances for the mogul comps at all ?

Cheers Clay
Paul1
Paul1
QLD
1011 posts
QLD, 1011 posts
29 Sep 2009 12:52pm
Don't know anything about moguls mate, but they go real wide for freestyle comps, but for day to day riding, to reduce injury, they use the knee to floor width.
getfunky
getfunky
WA
4485 posts
WA, 4485 posts
29 Sep 2009 11:32am
Experiment is the key.

Don't accept advice from someone who possibly has very differant physiology to yours.

I had standard (mirrored) settings on my footpads for ages and used to get aching in my right knee after every session. Eventually I paid attention to my feet and remebered that my right foot has a greater outward angle on it. Adjusted the right pad (only) one increment further outward in angle. Hey presto! No more ahing knee!

Try, try, try agian to find the best fit for YOU. Good luck.
sir ROWDY
sir ROWDY
WA
5378 posts
WA, 5378 posts
29 Sep 2009 11:39am
I ride a wide stance and used to ride alot of duck and kept getting sore knees, I had changed it a few times to be a bit straighter and found it to be little difference. I recently changed it to just about dead straight and found my knees get sore way less now.
You just gotta do what is right for you.
Ben De Jonge
Ben De Jonge
WA
819 posts
WA, 819 posts
29 Sep 2009 12:49pm
Snow boards don't go in moguls.
stamp
stamp
QLD
2800 posts
QLD, 2800 posts
29 Sep 2009 3:04pm
try some different footpads too, there is plenty of difference in shape, contour, hardness, and size between brands.

or better yet try some boots- much comfier, your feet are held in position so not so much twisting on the knees and ankles, and the pads are heaps softer.....plus all the riding advantages
foorked
foorked
VIC
152 posts
VIC, 152 posts
29 Sep 2009 3:05pm
will widening your stance affect the upwind ability of your board or low end?
Paul1
Paul1
QLD
1011 posts
QLD, 1011 posts
29 Sep 2009 5:11pm
Should go better upwind with a wider stance because of more rail in the water I would guess? Can't see it affecting low end though.
foorked
foorked
VIC
152 posts
VIC, 152 posts
29 Sep 2009 6:10pm
maybe if you have more weight on one tip (wihhc a wide stance) you sit lower in the water affecting speed and drag. i reckon you would actually lose some low end?
Paul1
Paul1
QLD
1011 posts
QLD, 1011 posts
29 Sep 2009 6:17pm
Not sure about that because you would be countering it with your other foot, I reckon it may even improve it as it gives you a bigger planing area, but don't quote me on that, just guessing.
Please Register, or first...
Topics Subscribe Reply