... May /June is dry season so sou'easters, and so town beach is the only go direction wise. Big tides and at low tide, there were millions of rocks in the mud with sharp bits of coral, cut feet!

When cable beach is on, go there! Wind rarely goes with the waves so get used to it too. Not one of my favorite places!
Mind you, like most places, when its on, its on, you may luck it in!
Good luck!