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Pilates for Surfers
> 10 years ago
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theWaterBoy
WA
225 posts
theWaterBoy
WA, 225 posts
25 Feb 2013 8:29am
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Great cross training video here...
renzpilates.com/2013/02/pilates-for-surfers/
Gateman
QLD
409 posts
Gateman
QLD, 409 posts
25 Feb 2013 2:41pm
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+1 for Pilates!
I mentioned this recently in another post.
www.seabreeze.com.au/forums/Kitesurfing/South-East-Queensland/Core-Strength-Sunshine-Coast/
I think everyone will benefit from this, not only surfers and kite surfers.
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