dafish said...
can you be more specific in terms of where the tendonitis is coming from? I have had it in my right leg right at the very top of the shin where it connects to the knee cap. My physio said it would get better with rest, and though I didn't give it any rest all summer it does feel better now. It never stopped me from kiting, even long sessions, however I dosed up more on Voltarin than I would normally ever had
Cheers. It's a small area called the poptliteus tendon at the knee back of knee.
I had dry needling done today and made a difference. I kept kiting on the injury in the beginning and it just got to a point where I could not kite without serious pain. I did try dosing up on the anti inflammatory tablets, but was hell once they wore off.