Anyone used these to combat tennis elbow? Injured my shoulder and since being out of the sling any hand or forearm work's flaring up my elbow.

Yes I have and there’s nothing wrong with them but I found that small dumbbell weights were easier to use sitting in front of the TV and they worked just as well.

djt91184 said..
Do you just bend this thermaBand into a U shape repetetively and it helps with elbow discomfort? Im interested because I will undergo elbow surgery soon.

There's heaps on the net- I just picked a couple... Ones for tennis and another for golf elbow.

suniboy21 said..
Ask loftywinds if he's got a dildo you could borrow, surely it would do the same job.

You need to be able to get your hands around it........

NickT said..
Thanks lost dog did you get it from your physio? Or online?

Got mine online, since my physio had not heard of them.
A small dumbbell does the same thing but I can carry these around with me and I cant do so with a dumbbell. Also, the resistance you get from the flexbar would require about a 2kg dumbbell - for me at least that's what I found.

Awesome, how often were you using it and which colour ???

Thanks

Long time sufferer of Tennis Elbow here....Became debilitating and stopped me from kiting....

I have to say the 2kg or 3kg Dumbell workout has worked a treat over the last 3 weeks. Had a 4 hour session with no pain whatsoever so thumbs up to using the dumbells...I did also couple it with tricep curls on a cable machine which gives the twisting motion too...

Im looking forward to a full season now :-)