WA
1802 posts
anyone know of any "stuff" you can put on sore joints ie elbow, (not from arthritus or any medical malfunctions) but from kiting? that works
NSW
397 posts
Stop masterbating dachopper!!!!!
Your elbows will be much better
WA
1119 posts
ask your chemist about Glucosamine
WA
642 posts
dachopper
Type in "sore elbows" in the search box. This has been covered reasonably well in the past on this forum.
TAS
423 posts
For a near instant result Nurofen gel is good.
I think Glucosamine is more a long term fix.
Ian.
WA
41 posts
Voltaren gel works good too. Also a mix of Neurofen tabs and beer after your sesh gives a great (wot ssthor elbows theeling).
P.S not on an empty tummy though.
WA
3619 posts
HUGE fan of glucosamine but agree with Ian I think it is only effective on damaged 'connective tissue' & joints.
Strained muscles is a whole nother story. Voltaren (anti-inflamatory as is Nurofen gel I think ?), heat rubs etc. probably far better.
For bruising try "Lasonil" - draws out the bruising, reduces swelling & pain - another product that works.
"He who enjoys most - WINS"
NSW
609 posts
Chop Chop - forget or the gells and drugs IMO they are not a cure just a comfort thing, you need to get to the root of the problem
big stretching session after a kite (concentrating on neck shoulders spine and hips) really helped me - go see a physio to get a stretching routine that is specific to your problem (deep tissue therapy IMO - hurts so good!) , elbow pain can also come from a number of probs associated with the neck, back and shoulders. if your pain is below the elbow you likeley have tennis or golfers elbow (in this case kiters elbow), if it is above the elbow it could well be reffered pain from another complication. Once you know what it is you can take steps to repair.
you have to experience this to understand how painful it can get
is it waking you up in the morn? that was my worst time and during an underpowered sess
