SeatrekIII said..
Thanks everyone, I've had lessons but being retired the income is limited. I think my problem is coming from pulling the bar down to help me up, this comes from many years of windsurfing. That's where the kite goes crazy. So if I get what people are saying let the kite pull me up and try and stand up with little or no pressure on the bar? I've worn out YouTube watching instructional videos, they make it look so easy ????
Just pulling the bar right in to help standup, chokes the kite and it wont fly or change direction as freely as you need in the standing up process. This one error is changing the flight characteristics of the kite from that you well recognize standing or body dragging, like swinging a golf club with grip too tight the mechanics of whole body is changed.
I think get tucked, wind over back and board positioned to create resistance, but not directly up wind at any point, in fact err towards going slightly downwind.
dive kite progressively to get feel of the power needed to pull you out of the water (I don't know what wind strength you might be in) like a clutch in a car that cross over becomes very obvious but a little hard to find in first learnings. Roll up chest first weight in harness, slowly but confidently stand.
But above all in kite surfing, primary objective is always fly the kite power and release to keep it flying freely, above is background stuff yr brain tells yr body.
once you have done it once or twice, you have it. then onto 20m, then 50m etc.
ps don't think you need light wind to start, as a gauge aim for 15-20knts and right kite for that strength don't go underpowered (your bar work will control power), good consistent wind is important