curls said..rtlm said..
Thanks guys,
I tried the wakeboard out the other day and it was fine. The only thing is that it has boots whereas I've only used straps before, and while I quite enjoyed the 'locked in' feeling of the boots I'm a little cautious about potential knee injuries, being relatively new to the sport. How much of an increased injury risk is there with boots compared to straps given that I'm really only doing small to mid level jumps with no unhooking or anything else like that?
When it comes to knee injuries I don't think the boots are the actual problem. If you ride really hard or do a lot of bad landings then yes eventually your knees will start to give. But that's regardless of using boots or straps. On the contrary I'd say riding boots is better since it saves you the risk of twist injuries from landing with one foot in and one foot out, as both feet are always locked in. Head injuries and concussions could be an issue though if you catch an edge with a lot of forward momentum.
way ive had it explained to me from some pretty good sports sciencey people is this......
if you do something that twists your ankle you get a twisted anke
if you do something that twists your ankle but your wearing something to stop you getting a twisted ankle you get a twisted knee
if you do something that twists your ankle but your wearing something to stop you getting a twisted ankle you get a twisted knee but if your wearing something to stop you getting a twisted knee you **** your hip
if you do something that twists your ankle but your wearing something to stop you getting a twisted ankle you get a twisted knee but if your wearing something to stop you getting a twisted knee you **** your hip yadda yadda you get the idea
this is why ive had several people completely positive i should never kite with my knee brace on. it just causes damage further up the chain which is harder to fix/more damage. when i pointed out several pros do this and they obviously have appropriate training/sports rehab people etc they were all pretty defiant that what they were doing was wrong. people i asked had famous football teams/national ski teams etc as there recurring work.
but yeah it kind of just made sense. just watch all the parkour kids and see how many ankle/knee braces they have on. just gotto learn to dissipate all that energy is all.
btw i wear boots just point that **** down wind well before you land and absorb the shock no different to when you have straps except you have one less thing to worry about (foot slipping out etc)