Hey guys. Been on this forum always trying to help people
Ive got a free self defence classes every 2nd Saturday starting 30th April. I need some guy's with wives who always complain about their exercise. Stuff
Wing chun is floating butterfly, muay thai is building walls for defence.. warm ups discuss performance management. Spirituality and self awareness. Women only class.

Close to woodies.. please just call only.
For more information
0498013012