Your chain plates are the foundation of your rig. You have done all the rest of the rig and the chain plates are 40 year old originals, glassed in and therefore sealed from oxygen. What keeps stainless, stainless, is exposure to oxygen.
It is a bit like reefing, if you are thinking about doing it, you probably should have done it a while ago.
Rather than just checking them I think it is worth your while doing whatever you have to and replace them. Your boat, your choice.