Be careful admiring the videos, most are sections of their best footage. When you actually speak to crew that foil the gorge daily, there is hard sections where they bump their ring off! But every run will have a section or two where work is required usually.
Some good points above for sure.
- Matching foil speeds to bump speeds. This is paramount to a good run. Identifying the main energy you will be riding and matching it with your foils comfortable speed will result in rockstar stand tall glides! A good way to understand this is using the swell beat calculator. It one helps you estimate the actual bump size based on fetch and wind strength, then two, estimate the physical bump speed and the bump packed speed.
swellbeat.com/wave-calculator/ here is an example.
Wind at 20kn, blowing for 3hrs over 20km of fetch will be at approx 0.82m and 3.66 sec.

Then take this 0.82m bump at 3.66sec period and see that each bump will be traveling at approx 4.91m/s (17.6kmh) whilst the group/packet speed will be 2.46m/s (8.8kmh).
there is also lots of info in there like the actual gap or wave length etc.
But for a bay run of no swell run, this support the 17kmh odd speed mentioned above. When we start planing with ocean swells, it adds a whole other concept, and you will see why those 1m days at 7 seconds are faster days than those at 3m and 15 sec. The speeds are far more usable with less swell with today's foil speeds achievable.

9.2m/s = 33.12kmh and 5.05m/s = 19.8kmh = excellent swell speeds for foils.
VS.

12.88m/s = 46.4kmh and 10.95m/s = 39.4kmh.
All a bit technical, and only a guide as there is soo many other things that also change things (depth, refraction, reefs, headlands, etc...). but as an idea. The easiest and least exertion is generally the smaller swell or no "swell" and long fetch wind bumps.
Dream conditions would be,

Which would be 6.7m/s (24kmh) pumps in packets/groups travelling 3.37m/s (12kmh). Built on these conditions below,

.
Important to remember that if the swells straight velocity is 24kmh, then the second you cut or edge, you need to be travelling faster to stay on the bump. Mathematically if you cut at 45 degrees, you'd need a speed of 34kmh. We often cut at 20-30 degrees which would be 25-27kmh.
All a little off with the pixies, but explains why sometimes a big foil is ideal in slower conditions.
That Glider HA 1400 has such a huge range, it can cover you in soo many conditions.
Good to understand how fast you are needed to travel and how fast your foils actually go with you on them.
Hopefully not too confusing or left field.
On a side note, had an excellent DW bay run yesterday on the Glider HA 1800. Very light winds, only 2km fetch, micro bumps. Basically able to paddle up in 5-7 strokes, and averaging 16.5kmh which is crazy! Such a cool foil range. Some would have said, un-foilable conditions.
JB