Hi all
Had a little lurk around and hoping you can all point me in the right direction.
I want to get into SUP to strengthen my core so I can continue cycling.....which ain't so good for core or backs. Currently have a blown disc L5/S1 which is keeping me off the bike.
I live on the Lane Cove river in Sydney and would like to use the SUP for regular exercise.
I'm 80kg, 5'10", have ridden a SUP once, on perfectly flat water, and found it easy (balance, manouvering etc) and fun.
So a couple of questions which I'd appreciate your help with.
Which board? For flat water, fitness and strength training. Would like something fast so that I remain entertained and can cover some distance when I'm able. Is it a cruiser that I should look at or a race board?
Which Paddle?
Any likeminded people around the Lane Cove River/Paramatta River/Sydney Harbour area that I could hook up with once I'm able to?
Appreciate your time.
Adam