If you are interested in Training and Fitness, www.supracer.com has logged 1 whole week of ROAR's Training for you all to see and follow if you wish.

So far Supracer has posted 2 days with the rest of the week to follow.

Hope you enjoy.

X angie

From Supracer....

We're stoked to have Fanatic International's Paul “Jacko” Jackson on board as our new guest columnist!

Jacko's an elite international SUP racer and he'll be sharing his intense training routine all this week here on SUPracer.com. Jacko and his crew are stepping up their SUP race training ahead of the Battle of the Paddle, so follow the adventure if you're striving to win more SUP races or just want to paddle faster.

Click through for the first installment of Jacko's Gym

www.supracer.com/jackos-gym-day-one/

www.supracer.com/jackos-gym-day-two/

Each next day will be posted.

Well done guys our eyes are bleeding from just reading it!

JonesySUP said...

Hey Angie, is this training a lead up to the nationals or just Jacko's general training?
Cheers Jonesy
PS thanks for posting:-)

Hey Mate,

It just our general training but Peter Dorries is the brains behind it all, so sometimes we don't know what to except hahaha.

The next few weeks heading towards BOP cali is excepted to be full on :)

It's gonna be interesting to how hard i can go LOL, trying to keep up with these boys isn't easy!

XX angie

Ill bet your in bed when bigdog comes on

Day 3 is up

www.supracer.com/jackos-gym-day-three/

X angie

JonesySUP said...

teatrea said...

Ill bet your in bed when bigdog comes on

Yep, the dogman is a drinking spiritual god!

yes its true

now jonesy get off those weak as cats piss bintangs

and get a rum up ya

spirtual god over and out

you better drop into the dog pit on the way down

the grom keahi and that geoff breen fella are booked into the honeymoon suite from weds onwards

heaps of room for you and that little dogman killer dews if your still dragging him around the countryside

tha dogman said...

you better drop into the dog pit on the way down

the grom keahi and that geoff breen fella are booked into the honeymoon suite from weds onwards

heaps of room for you and that little dogman killer dews if your still dragging him around the countryside

Sweet, I'm bring the Raz down with me. If ok we'll stay Thursday night???

By the way roar crew thAt training stuff is heavy.....

As the great Usain Bolt says " I just eat chicken nuggets" haha

He sure is mate and paddling hard too, well he tries lol

Just read it all wow you guys must be wrecked by the weekend!! Yeah be also be interested to see what you guys at fueling up with !!

Last day 6

www.supracer.com/jackos-gym-day-six/

Hope some of you enjoy and can follow.

X angie

Great read. Thanks to Jacko and the crew for giving us mortals an insight to what it takes to be one of the world's best. Dam I wished I lived on the Goldy to take part in this.