Hey Guys,
Matt has done coaching with Kristi and the results were quite astonishing!
She cut over 3 minutes of her 3km time in 3 weeks!
If you watch DJs video, Kristi struggled to drag the glide to the water and got off the beach almost last, then got taken out in the shore break and knocked of the board and still managed 3rd in the womens.
Matt told us this was likely to happen and we practiced what he showed us in the river and how to compensate for these sorts of things and thats what made a huge difference.
Matt combines all his work and skills as a Surf Life Saver, his surfing skills and his flat water paddling and gives you the heads up from his years of competition.
Its the little things that make a huge difference!
Phill

