Well, we are up to 5 people at the moment with one on holidays.
Pete, Sue, Allan, Simon and Myself.
Looking forward to more people to share the pain joy. (Also fitting into 2008 boardies). This morning was pyramid sprints and strength.

PT is leading the next session so some Bikram yoga on boards may be slipped into the session.

All is social and for fun. Get out of it what you want and do as much of the session as you please.

Tuesdays and Thursdays at 5:30am start. Be there by 5:15am to join in.

Location is the Kawana Boat Ramp at Buddina.

Cheers
(Slightly thinner) Swanie