Great question, would also be extremely interested in what people are doing.

Surf,fish,dive-spearfish,and paddle not training just a way of life..

Like your style DTM. I am pretty much running the same program as you at the moment. But thats gonna change (its givin me a gut).I read casso's story (hardcore!!). I know I couldn't maintain a full-time job all that training as well.

Ok,

Monday Morning- 5:00 am HARD Paddle Training til after 6ish
Monday Night - After work 2km Swim training.

Tuesday Morning - 5:00 am Hard Paddle training til after 6ish
Tuesday Arvo - After work 8 - 10km Paddle

Wednesday Morn - 5:00 am HARD Paddle Training til after 6ish
Wednesday Arvo - GYM weights

Thursday Morn - 5:00 am HARD Paddle TRaining til after 6ish
Thursday Arvo - either Swim or 8-10km Paddle

Friday Morning - 5:00 am HARD Paddle Training til after 6ish
Friday Arvo - Enzo Session

Saturday Morn - 5:00 am 2hours non stop long distance paddling

Sunday - Off

Eat lots of good stuff, i'm LOTS! I eat a fair bit!! Protein powders and some other stuff aswell. I drink about 5 LT of water every day. Starting off my day with a skull of 1LT straight up.

In between all of that, there are downwinders or other long distance paddles.

Yes, you are all gonna tell me that it's prob too much but i hontesly think i can do even more.

With the amount of overseas racing comps i'm going to this year, all that training will be needed foresure.

No excuses is my life moto! I work 7 days a week but yes i can get out of the shop if needed but not always.

XX angie

Same motto as "Commando". Where do you and Jacko find time to socialise.

surfydad said...

Same motto as "Commando". Where do you and Jacko find time to socialise.

Heheheheh yeh we still find the time on a Friday night LOL but we don't drink so generally we are in bed early. Remember we have no kids so it's pretty easy.

All the training is Free, it's just part of our training schedule and anyone is allowed to come along.

X angie

IS anyone on the Northern beaches interested in doing some regular race training during the weekday afternoons???

tomo77 said...

IS anyone on the Northern beaches interested in doing some regular race training during the weekday afternoons???

Hey mate, shoot me your number and will keep you in the loop of the DW and training paddles that the boys do.