husq2100 said...goatman said...chrisparker said...
Plunge Stroke. Here's the video/writeup:
http://supconnect.mylocallineup.com/SUP-How-tos-Techniques/the-plunge-stroke-causes-controversies-in-sup-racing.html
I love the way they call it an 'eccentric' stroke technique. As a former C1 paddler I thought changing sides was a bit weird when I first started SUP.
Not sure why it would be considered as an unfair advantage - just a different technique - there is no difference in equipment.
I guess if you are down on one knee, the question will arise, is it stand up? On thing is for sure, not only can you increase your rating, it also keeps you down out of the wind
But by being down on one knee or similar does then then lift the nose and allow air to catch underneath as you don't have as much weight pushing the nose down into the water?
To combat that you would just not put weight on the dropped knee, but are you then getting the most power out of a stroke?
Darren- Our discussion the other day was one of the things that triggered my interest.