Good on ya Rob.. I think you qualify for Hellman status after that..

4 1/2 hours..That's mega..I've found that two hours is a good max time for going hard at it..any more and it's more hard work than fun.
We did a another big downwinder yesterday and it was a howling 30 knot Northerly..perfect..We hit the water and the wind dropped to almost nothing and the swell were hitting us side-on..Bugger!..The wind on the other side of the bay must have been more Westerly to cause this big Westerly chop.
It took us two hour to do a normal 1 1/2 hour paddle..I fell in once and John fell in a couple of times as the side on chop kept knocking us around...All good fun tho.
Rob...Maybe carry a waterproof case for you phone so you can call your wife to pick you up next time...

..What paddle are you using?
DJ