Mrknownothing said..
Ok lads.. Hair Gel, Fake tan, Waxed chest, Tiny scrotum at the ready?
So I know there are a couple of gym goers in here on the LB side. Any one dabbled in strength training? Heavy weights, low reps..
Keen to hear how you think it has affected your surfing, whether that be in a good or bad way.
Mate imo,it depends on your body frame and type.Tom Carrol strong fit with solid legs = strong turns. Pending on how your training it should give you more power,I need to change my program
No forget that I only go to the gym because of the large mirrors
