Rib protection on long boards

> 10 years ago
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warwickl
warwickl
NSW
2360 posts
NSW, 2360 posts
29 Oct 2013 7:00pm
I have a problem with the bone between the ribs called Xiphoid (en.wikipedia.org/wiki/Xiphoid_process)

Gave it a rest for 3 months on Drs advice but still a problem.

Has anyone tried these paddleair.com/testimonials/

Any other suggestions or do I just sell my as new long boards?

SandS
SandS
VIC
5904 posts
VIC, 5904 posts
29 Oct 2013 7:32pm

Ive got the same drama ! Wasn't so bad on the kneeboard ,able to rest it by just kicking and arching back leaning on elbows
. Then long board made it flair up .

So .... Now I have found total cure .



SUP !
chrispy
chrispy
WA
9675 posts
WA, 9675 posts
30 Oct 2013 4:17am
They look like a good idea. My way of thinking would be with an injury like yours,that a padded vest,albeit filled with air would still hurt just by having pressure against. I'm not really sure how painful it is,I'm sorta going off tail bone pain,and I don'. Thing a blown up donut under my arse would help.....
warwickl
warwickl
NSW
2360 posts
NSW, 2360 posts
30 Oct 2013 8:57am
Hi Chrispy

I have an impact vest which has padding placed either side of the problem area (similar to your donut idea) and still after a short time I felt the problem reoccurring.

So I tend to agree with you that the air padding would still apply direct pressure and may not work.

I might try to get a bag out of a wine cask and try that before investing further.
Simondo
Simondo
VIC
8025 posts
VIC, 8025 posts
30 Oct 2013 9:52am
http://www.mctavish.com.au/Clothing/Rashies/ergo-vest

You can get those vests through McTavish. One of the guys on the Maldives trip had one, and loved it. For people who don't surf heaps, this adds nice padding to the rib cage....

Wine Cask concept... I would first try "fake paddling" while lying on a thin air-bed, like a "Therm-a-rest". Those thin camping mattresses. Gauge whether you think that helps at all... Failing that, I'd be seeking specialist medical advice, and perhaps get private health cover, while talking to a few doctors... I wonder if a quick little operation could sort the problem out...? I'm not sure... But the AFL players go in for all sorts of "procedures" under the knife...
DaveBasher
DaveBasher
SA
196 posts
SA, 196 posts
30 Oct 2013 10:22am
I have one, they work well. Look ridiculous though.....
Simondo
Simondo
VIC
8025 posts
VIC, 8025 posts
30 Oct 2013 11:07am
The good thing about the vests is that they seems very easy to adjust "on the run". You could start without air, then just inflate it when it starts to get tender... or Vice-Versa...
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