Whats for Breakfast

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Tux

VIC

3829 posts

Tux

VIC, 3829 posts

9 Oct 2014 8:39am

I have been hitting the protein shakes lately to try and keep the weight down while I am not running as much...my usual is :

1 1/3 scoops protein powder
1 Cup frozen mango
1 banana
1 handful of blue berries
Tablespoon of chia seeds
400ml of Soy milk

...its fuggin delicious

chrispy

9675 posts

chrispy

WA, 9675 posts

9 Oct 2014 5:42am

Not much for me,but i put my wife on a high protein diet

Tux

VIC

3829 posts

Tux

VIC, 3829 posts

9 Oct 2014 8:50am

chrispy said..
Not much for me,but i put my wife on a high protein diet

I hear those are also great for the skin....

surfbroker

NSW

1489 posts

surfbroker

NSW, 1489 posts

9 Oct 2014 9:11am

Hmm only 1 cup of frozen MANGO..according to PUP..it's to be inserted

Cobra

9106 posts

Cobra

9106 posts

9 Oct 2014 6:53am

Tux said..
I have been hitting the protein shakes lately to try and keep the weight down while I am not running as much...my usual is :

1 1/3 scoops protein powder
1 Cup frozen mango
1 banana
1 handful of blue berries
Tablespoon of chia seeds
400ml of Soy milk

...its fuggin delicious

nice one tux

we got one of those nutria bullet things and its fantastic.

thePup

13831 posts

thePup

13831 posts

9 Oct 2014 8:03am

Always utilise a big fat sweet 100% organic ripe Mango

Tux

VIC

3829 posts

Tux

VIC, 3829 posts

9 Oct 2014 12:25pm

I knew I was doing something wrong...better get the enema pump primed

Ted the Kiwi

NSW

14256 posts

Ted the Kiwi

NSW, 14256 posts

9 Oct 2014 12:40pm

Lately I have been having 2 slices of a nice whole grain sourdough loaf toasted with Avo, humus, tomato, S&P as the main breakie feast - I leave home at 0500 so by the time I get into work at 0615 I am ready for a decent feed. My other option is generally a few bits of fruit and water melon sliced up with some natural yogurt.

My fav is a toasted turkish BLT with cheese & mayo - Saturday mornings only

Cobra

9106 posts

Cobra

9106 posts

9 Oct 2014 1:01pm

Ted the Kiwi said..
Lately I have been having 2 slices of a nice whole grain sourdough loaf toasted with Avo, humus, tomato, S&P as the main breakie feast - I leave home at 0500 so by the time I get into work at 0615 I am ready for a decent feed. My other option is generally a few bits of fruit and water melon sliced up with some natural yogurt.

My fav is a toasted turkish BLT with cheese & mayo - Saturday mornings only

so what are you eating in indo,besides asian pussy

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