Front hand over or under the boom?

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Combs
Combs
WA
152 posts
WA, 152 posts
11 Jan 2007 8:05pm
Well here we go! I think this might be my first thread, so don't crucify me too much (and try to keep kites out of it).

I always used to sail with both hands on top of the boom. Peter Hart in Windsurf Dec 2004 recommends overhand grip, although he does point out that undergrip is not wrong, it can just lead to other poor techniques, such as throttling the front of the sail.

Last year I had some training and was told that undergrip is better, so I tried it. After feeling uncomfortable at first I now find it normal.

So I am confused. The guru says that overgrip is preferred. All the manouvres are done with overgrip and you really only plane with undergrip. That means you have to adjust your hands.

I sail flat water, but do have the intention of some small wave stuff. Is the general concensus for an undergrip or overgrip?

firiebob
firiebob
WA
3182 posts
WA, 3182 posts
11 Jan 2007 8:22pm
Bugger if I know Combs, but I've been sailing 15 years with front hand under & back hand over, works for me. I saw that vid also, but thought f--k it, but then I'm an old dog.
We'll see what all the guns have to say.
nebbian
nebbian
WA
6277 posts
WA, 6277 posts
11 Jan 2007 9:17pm
Weird isn't it? I've recently started going front hand undergrip, and justify it to myself by the following thought experiment:

Imagine a vertical pole in front of you. Grab it with your hands. Chances are your left hand will face right, and your right hand will face left.

Now do the same with a pole at 45 degrees. Again you'll grab it with one hand palm up, the other palm down.

Lastly, do the same for a horizontal pole. You'll grab it with both hands palm down.

Moral: If you're really raking the rig back (and therefore the boom is angled down) then front hand undergrip works better. If the boom is more horizontal, both hands overgrip is better.

I guess it all comes down to what you find easiest to control
mineral1
mineral1
WA
4564 posts
WA, 4564 posts
11 Jan 2007 9:23pm
I started with underhand grip,(instructor recommended) couple of months after, somebody boxed my ears and told me "overhand ya boofhead and thumbs on top" so since then have gone overhand
Normally I go overhand, but do find as firiebob does, every now and then its relaxing to go front hand under as the session gets on. Am only a hack so others may indicate its a real no no to go underhand.
I am not into wave, only flat water and some chop.
But what ever feels OK for each person I reckon should be good. None, (well most anyway) of us are not into major comps so what ever feels best should suite, yes?
Mineral
decrepit
decrepit
WA
12886 posts
WA, 12886 posts
11 Jan 2007 9:30pm
I agree with nebian, I use under when blasting, over when grovelling or wave riding.
But I use wave sails that need to be raked back more to close the slot.
May be different with lower bottomed sails that are used more upright.

I find it's also easier to waterstart hand under, lets the sail get more vertical.

That's why my mate loves his "z" boom, front hand stays in the same spot in all conditions.
drjukka
drjukka
QLD
258 posts
QLD, 258 posts
11 Jan 2007 11:08pm
I use use both,

This approach also gives the muscles a rest and prevents cramping, also when approaching for a gybe I tend to shift to overhand (if Im sailing underand)- allows you to slide the hand along the boom more easily in my opinion - also facilitates rotation.

- J



greenleader
greenleader
QLD
5283 posts
QLD, 5283 posts
11 Jan 2007 11:20pm
if it feels good, do it!
Kremlin
Kremlin
418 posts
418 posts
11 Jan 2007 10:59pm
under under under for front hand wave ridding for sure yar
Edge
Edge
WA
136 posts
WA, 136 posts
12 Jan 2007 3:02am
Been trying both myself lately. Undergrip for long peirods of flat straight sailing, but always overgrip if I'm trying new things (chop hopping and whatnot)

Gybe overgrip aways
JayBee
JayBee
NSW
714 posts
NSW, 714 posts
12 Jan 2007 11:13am
I also like to swap my grip depending on the circumstance.

Overhand works well when the wind is light as it encourages more MFP (IMHO)
Underhand works well for "hernia making" pumping

In general underhand works for me when I want to get the rig further away while overhand is good for getting closer.

There is no hard and fast rule, it is better to be comfortable on teh boom, and just try the different positions to see what works for you.

JB
Dip916
Dip916
WA
122 posts
WA, 122 posts
12 Jan 2007 9:48am
Front hand under, back hand over for 15+ years. Came from the Z boom I used to use. I also find that grip (which of course alternates as you change tack) gives each wrist/arm the use of different muscles on each tack, giving the un-used ones a bit of a break (or so it feels to me).

Can anyone tell me if Z booms can still be bought new? Are Hydrodynamix still in existence? Having just gotten back into windsurfing after a 6 year break, the new conventional boom I have bought isn't as good as the Z boom I used to have for wavesailing.
JayBee
JayBee
NSW
714 posts
Paul Kelf
Paul Kelf
WA
678 posts
WA, 678 posts
12 Jan 2007 12:13pm
Dip916
We are alive and well!
In fact today we are cooking a new batch of Z-Booms.
Have a look at the web site and see the improvements since way back when.

Paul.

PS. I sail overhand on Port Tack & underhand on Strarboard Tack when planing & overhand both ways when grovelling.

Paul
Dip916
Dip916
WA
122 posts
WA, 122 posts
12 Jan 2007 1:52pm
Thanks Paul,

I'm one of the old school that grew up on Z booms and find it hard to live with anything else. Unfortunately when I recently went out and bought some wavesailing gear after a long break (back onto yachts), I bought a straight boom, not realising that Hydrodynamix were still around.

I'll start saving for a new Z boom !!

Cheers,
Mike
Combs
Combs
WA
152 posts
WA, 152 posts
12 Jan 2007 2:59pm
I didn't realise this thread would create so much reaction. General consensus seems to be 'be dynamic'. Use the technique that is suitable for the situation and be able to use both.

Kremlin's stress on undergrip in the waves was a surprise. I would have thought that wave sailing was all manouvres with very little fanging in a straight line, so overhand would have made more sense. Kremlin has had huge amounts of wave experience though, so I will definitely keep it in mind.

Now where is that wind.....
nutbag
nutbag
154 posts
154 posts
12 Jan 2007 3:11pm
quote:
under under under for front hand wave ridding for sure yar


no f**king way
FletcHuz
FletcHuz
VIC
300 posts
VIC, 300 posts
12 Jan 2007 5:21pm
I think it comes down to what you're comfortable with, I use both depending on the situation. If I'm cruising or trying to go fast I'll always use undergrip on front hand. If I'm gybing or wave riding I mostly use overgrip. Freestyle moves like vulcans work better with overgrip too but I always do forward loops and back loops with undergrip. So I don't think it matters too much, I think most moves can be done with either grip - just do what feels right. Happy sailing!
knot board
knot board
QLD
1241 posts
QLD, 1241 posts
12 Jan 2007 5:26pm
I once had two weeks of instruction during a windsurfing trip, I remember the instructor imposing 'fines' of a carton of beer for every time you were caught with your front hand under the boom.

This guy was from a racing background and taught us that when reaching you should be 'pushing' the boom away from your body rather than 'pulling' on the boom to adjust the sail. Although this is hard to do, I have found this does make a big difference for sailing faster in fresh/moderate winds.

If you concentrate on controlling your sail by pushing on the boom, then 100% of your weight must be committed to the harness. If sailing with the front hand palm up, you tend to pull down on the boom and transfer weight from your harness to your arms.

The other reason for sailing front hand palm down is to encourage you to enter jibes in a good stance, ie. front arm extended and pushing down for constant MFP during the jibe.

I find that I sail overgrip at the start of my sessions and after I get tired, anything goes. If undergrip extends your sailing time by resting your forearm muscles then, who cares about so called 'proper technique'
Mark _australia
Mark _australia
WA
23701 posts
WA, 23701 posts
12 Jan 2007 6:29pm
O.P wanted to keep kiters out of the thread but you JUST CAN'T.

The best thing about underhand front grip is that it is a very small movement required to pull a fingersign at kiters as you pass them. Likewise those who don't give way etc.

Seriously...... I've been using underhand grip for about 15 years due to wrist problems, and I thought spreading the load around a bit on different muscles and a different wrist angle would help as the wrist is not really 'worked out' in one area. Now I masturbate less.....

Anyway I digress. After 15 yrs with underhand front grip, I tried overhand at front, only when gybing. It improved them no end as I could get more mastfoot pressure. Now I think that will improve my bottom turn........ no chance to test yet cos I busted my damn ankle and I'm out for the season.
decrepit
decrepit
WA
12886 posts
WA, 12886 posts
12 Jan 2007 10:23pm
About a year or so ago, I discovered overhand gybe's & bottom turns, does make it heaps better.
I wonder why Kremlin is so emphatic about hand under wave riding? May be better for cutbacks and coming off the lip?
Gestalt
Gestalt
QLD
14969 posts
QLD, 14969 posts
13 Jan 2007 12:05am
i've always sailed front hand under, these days when my arms get tired i switch to front hand over. the different grip seems to help rest my arms but i switch back pretty quickly.

a few months back someone on SB suggested palm down was better for gybes, so i tried it and found it was better.

i also find when i "try" to jump hand over it doesn't feel right and i can't get any height. something to do with the lifting action i guess? also when i am doing "s" turns hand over doesn't feel right. hand under allows me to grip the boom and through the rig around a bit.

i have been told by plenty of race pro's to go hand over, helps the sailor to relax the stance etc. mainly aimed at fast broad reaches.
Retrohboy
Retrohboy
NSW
11 posts
NSW, 11 posts
13 Jan 2007 2:02am
Well, hate to harp on the obvious - but as far as flat booms are concerned, it pretty much comes down to what feels right 4u.
However, if you owned a 'Zed'- itz a moot point... most of the time, unless you have to move your front hand WAY back on a screaming broad reach I suppose...
Try a Zed - no, I'm NOT getting a commission for pushing them - I just happen to really like em' - and they definitely alleviate some forearm/wrist strain...
Where IS Dave Sheen these days? He's the guy to really extol the virtues... OK, so have a look at Hydrodynamix's crappy website - it really SUX - and as a Graffik Deez-Eye-Nah, I feel sick to look at it - however the Zed booms really DO rock...
Maybe itz their crappy site that prevents the Zed from taking itz deserved place in the marketplace...
Paul Kelf
Paul Kelf
WA
678 posts
WA, 678 posts
13 Jan 2007 12:44pm
Retroboy, That's a tad harsh
I wouldn't say the web site is Crappy.
It is basic, it does work & it shows the product, that is the aim.
We could spend a fortune on a -wanky one that has all the moving parts and so much crap going on that it takes 15 minutes to open the home page, people would then bail before seeing the product.
Personally I hate those sites, they usually take you around in circles and tell you nothing about the actual product anyway.
How much do you estimate Starboard spent upgrading their site?
What a disaster that was, so much for the big money and the experts.

I'm like you when it comes to looking at some of the other brands of Booms on the market, we tend to be critical of what we know best.

You could show us your first attemt at building a Z-Boom or at least have a go at gripping one and we'll see how crappy that is
That's right your a Graphic Designer not a Boom manufacturer, but you could get someone to custom build one for you, that wouldn't be very cost affective though

You know the industry and you know that we could never justify the outlay of a -wanky web site, our portion of the market is tiny and we would never recover the money let alone make profit.
No amount of money or marketing will bring back the Z-Boom to where it was 15 years ago and we accept that.
If you can design a better web site for the price of a Z-Boom then you got yourself a brand new Z-Boom

Paul
Not a Graffik Deez-Eye-Nah



elmo
elmo
WA
8895 posts
WA, 8895 posts
13 Jan 2007 1:36pm
Sorry Retrohboy

Gotta Admit I have no prob's with the Hydro site, I only wish others were that easy (including my companies).

Quantity does not always equate to quality.

Back on the point, Know a few people who swear black and blue that the Z is the way to go.

I always thought they'd have improved Mast foot pressure by getting the clamp up higher (may be wildly inaccurate there though).

Alby
Mark _australia
Mark _australia
WA
23701 posts
WA, 23701 posts
13 Jan 2007 2:03pm
I agree Paul. Their website is fine.

What drive sme insane is the ones that are TOO good, like you said. I wanted to buy a new wettie, so looked as Quiksilver and Billabong's sites. I gave up after 2 min of waiting for the ****y animated movie thingo to load (with no link down the bottom that says "skip intro".

BTW, don't think I'll go back to a Z-boom it has been too long and a bit of a risk I may not like it. BUT your site has sold me on a RD wave boom (the 28mm). I've been using Chinook for ages, need a new one and was just going to buy Chinook again. Now I've seen your site I will buy one of yours in a couple months. There u have it, a success story.
grumplestiltskin
grumplestiltskin
WA
2331 posts
WA, 2331 posts
13 Jan 2007 4:21pm
Been biting my tongue, but i have to have a bit of a gripe about the zed.

I actually really really love em, I had one of the originals, with the nylon clamp system and it was fantastic. Lasted for ages and really suited my preferred underhand, overhand grip

When I came back into windsurfing after a lengthy layoff, I bought a whole lot of new kit including a brand new zed. unfortunately within 6 months I had bent two of the extension bars (admittedly from catapults but I have catapulted a lot since and not bent any bars) and tore the front zed section completely off, again after a crash. I gave up after that and bought a new flat boom and havent had any problems. (hasn't helped my sailing which is still crappy but anyway)

As I said I loved the concept and they do feel great (maybe I just had a bad run of luck) but I couldn't afford to keep fixing it.

anyway, rant over.
Retrohboy
Retrohboy
NSW
11 posts
NSW, 11 posts
13 Jan 2007 11:07pm
Am I being 'ganged-up' on...
Reality check... a site can look cool without the heavy overheads of unwarranted Flash animations etc...
The cover page is shocking... really looks amateurish... which is a real shame, coz the products are so good...
Sad fact, 99% of ppl out there judge a book buy itz cover, so with just a little more design time/thought, the site could look great, and reflect the quality of the products... that was my point... anyway, this isn't a thread about the state of Hydro's website - just a gentle 'hint' that those who don't know the excellence of the Hydro products - particularly the Zed, will tend to judge its quality/function negatively if the site looks ordinary - which is certainly does... and it wouldn't take much to pick the site up... right now, it looks like itz stuck in the 80's...
bubs
bubs
SA
924 posts
SA, 924 posts
14 Jan 2007 2:52pm
I always go both hands over. I find it gives me much more controll. With any of my hands under it feels like the booms going to be yanked out of my hands at any point (even when im in the harness). Also feels like i'm gettin pulled forward which is how i get catepulted.
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