Have a read of Guy Cribb's guide to harness line length.
I'm 5'6 and use 26's with a seat harness, however I do have my boom low compared to others usually about neck to chin height usually because I hate tip-toeing to get out of the harness when the wind drops off, so maybe I should go longer, about to try out adj lines with the raceboard as 26 seems to short in light winds, but is ok when powered up. I freeride sail on flat water and bay chop, like to think I do GPS
(as an aside: When we used to make our own harness lines out of sail rope in the 80's we used the trick described in Cribb's guide where you hold the boom and the harness line should go around your elbow to get the right length).