Bleary said...
The problem is,I cannot seem to depower easily when I get a gust,and I end up flying like Biggles.
Don't depower. Especially that stand up, let the back hand out and the mast straighten up type depower. That's a setup for a forward loop. "Sheet in and... whatever you do, don't sheet out.... something something" what's the saying???
Firstly and mostly it sounds like you are overpowered because of the gear. A 6.2 in 20-25 can be a handful, especially if it isn't rigged correctly, with lots of downhaul in this case. That's the major issue here I think. There's just too much force so you can't get going, so the board's dragging, the force and the drag mean over you go. You need to increase that apparent wind angle for comfortable sailing! Everything should feel light!
The thing with windsurfing comfortably is to have
the power on tap. You want the sail raked back into the wind shedding a bit or a lot of excess power. The sails are designed to "breath" like this and you'll recognise it when you are "comfortably powered up". In this situation you could stand a little more upright and push the back hand out/forward for a little more power (yes, out) if required in a lull, but you're more likely raked back trying to be slippery. Your weight is comfortably in the harness and you are making finger tip adjustments. There's a huge safety zone between your mast angle and the eye of the wind.
I find the easiest thing to do when suddenly overpowered, from sailing boats actually but it transfers to windsurfing too, is to simply head into the wind. Fast. Try that.
...but once in a while, yeah, you're gonna catapult.