Wow.. good to see a forum that actually works.
Thanks for the response guys.

A few more attempts over the christmas break and the foot straps have got a big closer, but its the winds fault the sail couldn't take my weight ;)
Had an interesting experience down near swansea on the lake. Took my new 7.5m sail out with my boom nearly full extended, and the boom extension snapped right in the middle of the lake. Fortunately a few boats went straight past me and laughed. So I had an enjoyable 1.5 hour swim back with my gear just before it got dark. Anyone know how to sail with half a boom?
Anyway I have made a pact that next time I get the chance I am going to give nobbies a shot and give those foot strap tips a go, unless I need to learn to use them before hand....?
Anyway if anyones out there at nobbies or coal point and see an out of control sailer with a 5.4 on a mistral V120, give us a wave.. and possibly pick me up off the rocks.
Cheers