don't forget to head down wind on your way out this is the most important thing in cross onshore winds it will help you get maximum speed
even if you hit a wave under the lip with heaps of speed you will stand a better chance of getting of punching through it
Scabs is one of the hardest places to sail on the west coast with its heavy wave, strong current and light winds on the inside
the only guys who will get out most of the time unscathed is though flying down wind and pumping there sails
no speed in any waves will always lead to disaster at some stage
so rig big, sail down wind Pump the sail and just hit the thing with your eyes wide open theres nothing like a good flogging to bring you back to reality if things go wrong

Good luck and have fun it will always get easy the more you try