TAS
443 posts
I heard KAIL was the NEXT SUPER FOOD,...kale.
TAS
838 posts
Sure you weren't eating another green herb Houston? Sat forecast; North to North Westerly 20 to 30Knots
Appleman, Kale contains; vitamin B6,E,B2,B1, Iron,Magnesium, Omega3, Phospherous, Protein, Niacin and Fibre.
however be aware that it must be eaten not smoked for any benefit!
TAS
2433 posts
With that much vitamin B you would have thought they would have put the 'B' back into 'Kale' then it would be real super.
Regards
KaleB
P.S> Houston is becoming delusional!
TAS
3173 posts
Kale eating Goats fart north easterlies.........consistently (found that in the small print on the BOM)
I once grew Kaleb.................the 'b' tasted like sh.t so we threw that away and now it's a super-food
the start of the best NE season ever
Saturday looks dead
