Looking for a consistent method of getting up on a parawing standing. Unable to find any video talking about this topic. I struggle with an old hip injury with the parawing pulling sideways. Not an issue with winging pulling upward.

I kind of do a modified stinkbug start on the parawing. Not that much different than winging. Fly the parawing from the A lines in the downwind hand while crouching on the board. Use the upwind hand to stabilize myself and get to a high kneeling position. From that position I fly the parawing with one or two hands until I'm ready to launch. If Im well powered I can get some lift from the sail and go straight to my feet with both hands on the bar. If its unstable due to surface conditions or if I don't have enough power in the sail, I use the upwind hand to help push off my board and get to my feet - leaving that upwind hand off the bar can also help give me a little more stability.

The difference for me between winging and parawinging is parawinging gives you a free hand on a stink bug start.

I place the non-flying hand across the board and use the power in the parawing and kick with my legs to lift my chest into the middle of the board. I then throw my rear leg over the back of the board.
I then use the power in the parawing and my free hand to do the equivalent of soft one arm pushup to get my body upright and my other leg onto the board.

If I am sorting out tangles, I will often sit on the board and then rock forward supporting myself with the spare arm and power in the wing to hook my feet/ankles on the rear of the board to lift myself onto my knees. What Jve has already described.

The important thing is using the free power you get from the parawing.