At the 12 minute mark In the above video about switching your feet the advice is: "If you have too much front foot pressure move your foil forward." (

I think he must of meant that if you have too much back foot pressure move the foil forward, however, the host concurred with the statement). Anyway, I disagree with both of them. I would move my foil back for less lift and therefore less front foot pressure, which should help balance the board.