Okay so i know there's been loads about Go Pro stuff but i'm chasing the best of it all.

SO i finally got myself a Go Pro but what now? As far as extras are best suited and for surfing what is the best option? Can i trust the stick on mounts or do i need to get a FCS plug fitted?
Also what about chest strap, will i be able to surf with that or is there someway it can be shoulder mounted?
Also wrist strap can i paddle easy enough with it on or not?

I've still to turn it on and am struggling to get info from a shop close bye so have ended up on here asking

One last one, what program should i use to down load and try and convert to the net Needs to be very very simple, what i like to call idiot friendly