Groin injury

> 10 years ago
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oldgina
oldgina
NSW
55 posts
NSW, 55 posts
9 Mar 2016 3:44pm
I expect the usual witty responses , but seriously what is the best treatment ? & expected duration of recovery ?anyone have experience with this type of injury ?
hilly
hilly
WA
8130 posts
WA, 8130 posts
9 Mar 2016 12:57pm
How long is a piece of string.

Grade 1, 2 or 3 tear.

I had a Grade 2 which was 8 weeks until I could play rugby again without pain.

Ice (fun) early then the physio for ultrasound and stretching (gentle).

oldgina
oldgina
NSW
55 posts
NSW, 55 posts
9 Mar 2016 4:27pm
Grade 1 hilly ,good most of the time now but some slight movements in the wrong plane bring a prompt painful stab....
Tonz
Tonz
525 posts
525 posts
9 Mar 2016 1:59pm
full blown hard hitting kick up the peverbial will work wonders for your groin pain...the tears will be real
another option is a gentle massage from a big fat male nurse... you'll be so nervous wondering (and hoping????) what will be next

thats the start of witty responses
hilly
hilly
WA
8130 posts
WA, 8130 posts
9 Mar 2016 2:13pm
oldgina said..
Grade 1 hilly ,good most of the time now but some slight movements in the wrong plane bring a prompt painful stab....



RICE

About 4 to 6 weeks. Vulnerable to tearing worse now if you are still doing sports.
Mark _australia
Mark _australia
WA
23684 posts
WA, 23684 posts
9 Mar 2016 5:45pm
don't put deep heat on it unless you are willing to lie in a star jump pozzie for 12hrs.


da vecta
da vecta
QLD
2515 posts
QLD, 2515 posts
9 Mar 2016 10:51pm
Mark, didn't you have to give up dancing because of too many groin injuries?
smicko
smicko
WA
2503 posts
WA, 2503 posts
9 Mar 2016 8:54pm
Depends how old it really is, how much work it's had and for that matter how much work it still gets, nothing like a well oiled machine.....
Mark _australia
Mark _australia
WA
23684 posts
WA, 23684 posts
9 Mar 2016 8:54pm
Only the horizontal dancing buddy


da vecta
da vecta
QLD
2515 posts
QLD, 2515 posts
10 Mar 2016 7:32am
Mark _australia said...
Only the horizontal dancing buddy


Where you no doubt caused a few.
oldgina
oldgina
NSW
55 posts
NSW, 55 posts
10 Mar 2016 8:15pm
Ok That's enough guys, I thank those who came through with intelligent useful advice...The rest of you , well there's always a place for humor in the world...my wife thinks any pain inflicted in the groin area is funny ???? why ?
Sailhack
Sailhack
VIC
5000 posts
VIC, 5000 posts
10 Mar 2016 9:05pm
I endured a soft tissue (groin) injury throughout the last few years of my bush footy career. Best advice from me would be 'ice-ice-baby'!

My last game was a grand final and due to the amount of injuries that our team had accrued throughout the year - our trainer called in her assistant...a very innocent and attractive 20yo masseuse. I was next in line before the game and as every happily married man would, when the newby asked what needed attention - I confidently lay on the table and pointed to my groin area.

Now although this story could have made the 'Penthouse Forums' if my imagine had over-ridden the pain, it turned out that she was very good at inflicting pain - and my groin injury was addressed with absolutely no chance of me getting a 'rise' during the event.
smicko
smicko
WA
2503 posts
WA, 2503 posts
10 Mar 2016 8:42pm
^ Yep, I've got a good mate who practises myopracty, she derives immense pleasure (judging by her sniggers) when she gives me a psoas treatment. Feels like you're being ripped in half.
R0CKH0PPER
R0CKH0PPER
131 posts
131 posts
10 Mar 2016 11:20pm
lol at thread name relation to username.
oldgina
oldgina
NSW
55 posts
NSW, 55 posts
11 Mar 2016 1:02pm
No relation to the username Rockhopper...., but close
NotWal
NotWal
QLD
7436 posts
QLD, 7436 posts
11 Mar 2016 1:59pm
oldgina said..
Ok That's enough guys, I thank those who came through with intelligent useful advice...The rest of you , well there's always a place for humor in the world...my wife thinks any pain inflicted in the groin area is funny ???? why ?


Childbirth. That's why a kick in the nuts is funny.
Poida
Poida
WA
1922 posts
WA, 1922 posts
11 Mar 2016 3:33pm
oldgina said...
Ok That's enough guys.......

This type of topic heading will give days of entertainment for the sb crew.
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