Forums > General Discussion   Shooting the breeze...

How many meals each day?

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Created by petermac33 A week ago, 19 May 2020
petermac33
WA, 6032 posts
19 May 2020 1:34PM
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Craig66
NSW, 1927 posts
19 May 2020 7:18PM
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rockmagnet
QLD, 1377 posts
20 May 2020 12:48PM
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Think we discussed this recently , 16/8 diet. I eat between 11am and 7pm lunch and dinner. Lost heaps of weight and blood pressure dropped
to normal.

Harrow
NSW, 3382 posts
20 May 2020 6:04PM
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Yep, skip breakfast a few days a week....great way to regularly get your body to burn fat. Most important meal of the day....BLAH to that.....most important meal of the day if you want to get fat.

This stuff about eating small meals all day to maintain constant blood sugar......like the guy says...that equates to constant weight gain for many....just look at our society for the evidence.

petermac33
WA, 6032 posts
20 May 2020 4:33PM
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My mates female neighbour who is around the 150 kg mark has been getting daily uber deliveries.

A fine way to spend the additional 550 a fortnight

I guess she is going to go out happy.

rockmagnet
QLD, 1377 posts
20 May 2020 6:39PM
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Select to expand quote
Harrow said..
Yep, skip breakfast a few days a week....great way to regularly get your body to burn fat. Most important meal of the day....BLAH to that.....most important meal of the day if you want to get fat.

This stuff about eating small meals all day to maintain constant blood sugar......like the guy says...that equates to constant weight gain for many....just look at our society for the evidence.


Most important meal of the day (breakfast) was coined by Kellogs.

bobajob
QLD, 1390 posts
Thursday , 21 May 2020 8:24PM
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Select to expand quote
rockmagnet said..


Harrow said..
Yep, skip breakfast a few days a week....great way to regularly get your body to burn fat. Most important meal of the day....BLAH to that.....most important meal of the day if you want to get fat.

This stuff about eating small meals all day to maintain constant blood sugar......like the guy says...that equates to constant weight gain for many....just look at our society for the evidence.




Most important meal of the day (breakfast) was coined by Kellogs.



Coffee for breaky and that is the most important meal of the day. Used to be with a ciggy, but been on a diet for 20 years!

Gazuki
WA, 1146 posts
Friday , 22 May 2020 4:09AM
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^^^^ I used to run all morning on that diet.

Alot of the days I would start with ciggie, ice coffee,. Was amazing. Power through a surf no dramas, plenty of fuel.
Same though, been on the diet for about 7 years, still enjoy the occasional one for dessert along with 10 beers. :)

Other than that I don't eat at conventional times, if I'm hungry I eat, if not, I don't. Treat food as fuel and don't eat for taste.

AUS1111
WA, 3389 posts
Friday , 22 May 2020 8:31AM
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Select to expand quote
rockmagnet said..

Most important meal of the day (breakfast) was coined by Kellogs.



Is that true? I'm never really hungry in the morning so I don't eat breakfast, but I've had this nagging feeling that I was doing something wrong all these years skipping "the most important meal of the day", and that one day all this would be my undoing.

Now it's a fad diet

rockmagnet
QLD, 1377 posts
Friday , 22 May 2020 11:15AM
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Select to expand quote
AUS1111 said..

rockmagnet said..

Most important meal of the day (breakfast) was coined by Kellogs.




Is that true? I'm never really hungry in the morning so I don't eat breakfast, but I've had this nagging feeling that I was doing something wrong all these years skipping "the most important meal of the day", and that one day all this would be my undoing.

Now it's a fad diet


It's the absolute truth, Kellogs needed a slogan many years ago to sell their breakfast cereal and came up with "The Most Important meal of the day and of course they were selling Kelloggs corn flakes.

neldy
QLD, 8 posts
Friday , 22 May 2020 1:21PM
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Select to expand quote
rockmagnet said..

AUS1111 said..


rockmagnet said..

Most important meal of the day (breakfast) was coined by Kellogs.





Is that true? I'm never really hungry in the morning so I don't eat breakfast, but I've had this nagging feeling that I was doing something wrong all these years skipping "the most important meal of the day", and that one day all this would be my undoing.

Now it's a fad diet



It's the absolute truth, Kellogs needed a slogan many years ago to sell their breakfast cereal and came up with "The Most Important meal of the day and of course they were selling Kelloggs corn flakes.


And Corn Flakes were developed to be bland, inspired by graham crackers as Kellogg believed that spicy or sweet foods would increase passions i.e. make you horny

da vecta
QLD, 2478 posts
Friday , 22 May 2020 2:10PM
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That's why I'm a Coco Pops man.

AUS1111
WA, 3389 posts
Friday , 22 May 2020 1:04PM
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Select to expand quote
rockmagnet said..

It's the absolute truth, Kellogs needed a slogan many years ago to sell their breakfast cereal and came up with "The Most Important meal of the day and of course they were selling Kelloggs corn flakes.


Bitches!

NotWal
QLD, 7375 posts
Friday , 22 May 2020 3:10PM
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Select to expand quote
neldy said..

rockmagnet said..


AUS1111 said..



rockmagnet said..

Most important meal of the day (breakfast) was coined by Kellogs.






Is that true? I'm never really hungry in the morning so I don't eat breakfast, but I've had this nagging feeling that I was doing something wrong all these years skipping "the most important meal of the day", and that one day all this would be my undoing.

Now it's a fad diet




It's the absolute truth, Kellogs needed a slogan many years ago to sell their breakfast cereal and came up with "The Most Important meal of the day and of course they were selling Kelloggs corn flakes.



And Corn Flakes were developed to be bland, inspired by graham crackers as Kellogg believed that spicy or sweet foods would increase passions i.e. make you horny


Well if you skip breakfast and go for a long ride you end up bonking so I guess Mr Kellogg was wrong.

FormulaNova
NSW, 10820 posts
Friday , 22 May 2020 4:10PM
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Select to expand quote
NotWal said..

neldy said..


rockmagnet said..



AUS1111 said..




rockmagnet said..

Most important meal of the day (breakfast) was coined by Kellogs.







Is that true? I'm never really hungry in the morning so I don't eat breakfast, but I've had this nagging feeling that I was doing something wrong all these years skipping "the most important meal of the day", and that one day all this would be my undoing.

Now it's a fad diet





It's the absolute truth, Kellogs needed a slogan many years ago to sell their breakfast cereal and came up with "The Most Important meal of the day and of course they were selling Kelloggs corn flakes.




And Corn Flakes were developed to be bland, inspired by graham crackers as Kellogg believed that spicy or sweet foods would increase passions i.e. make you horny



Well if you skip breakfast and go for a long ride you end up bonking so I guess Mr Kellogg was wrong.


We've a mismatch in terms there, or your riding group is very very interesting..

rockmagnet
QLD, 1377 posts
Friday , 22 May 2020 4:54PM
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Bonking makes me hungry and too tired to ride a bike as I feel like I've already hit the wall.



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Forums > General Discussion   Shooting the breeze...


"How many meals each day?" started by petermac33