crushed ribs

> 10 years ago
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barongreenback
barongreenback
WA
52 posts
WA, 52 posts
22 Feb 2005 3:04pm
Still in the early stages and getting pumped several times a session... which is not what I am concerned about.

The big walk up the beach at pinaroo after losing a fair bit of ground downwind was hard enough.. but with kite at 12 and depowered, was still pulling my harness up and giving my ribs grief... after about the third time I ended up "testing" the egress system on my kite.... wrapped my lines up and walked the rest of the way holding the kite... re-rig and launch again...

There has to be a better way...

My ribs would be thankful for any input you have

Cheers!
owieb
owieb
WA
158 posts
WA, 158 posts
22 Feb 2005 3:21pm
I always used to just bring the kite in, de-rig and walk back up the beach. Gives you plenty of time to think about why you ended up so far down the beach!

Plus you get plenty of practice rigging your kite up, not to mention it's much safer than having the kite above your head and risking the chance of getting lofted.

It won't be long before you are coming back to the same spot and wondering why you spent so much time walking back up the beach! Most have been through it; just keep going and focus on making that distance shorter each time.
ben04
ben04
WA
70 posts
WA, 70 posts
22 Feb 2005 3:31pm
try a seat harness. looks like a nappy and can hand your figs a thrashing if not fitted right but wont ride up and try to stranggle you like a waist harness.
PsYLoR
PsYLoR
QLD
927 posts
QLD, 927 posts
22 Feb 2005 6:46pm
Keep the kite low to the ground
PaulG
PaulG
WA
92 posts
WA, 92 posts
22 Feb 2005 4:47pm
Just get used to it! I've had sore ribs all summer from not landing a few jumps quite right or being slammed from a great height. its all part of the sport.

Try running your kite low. you'll need to run it across the beach to get the angle which is not good practise but its much easier than kite at 12.
Kitehard
Kitehard
WA
2782 posts
WA, 2782 posts
22 Feb 2005 5:25pm
Hey Barongreenback,

There are some good suggestions in the previous answers. keeping the kite low (over the water) will be better for the ribs but a harder walk up the beach, a seat will stop the rib pain but could injure the precious family jewels as the leg loops strain at your groin or landing and walking carrying the kite are all good ideas. It could just be that the spreader bar is too narrow for you which adds to the rib compression you are experiencing.

As you get more proficient, you will want to ride with a waist harny anyway, so maybe better to stick with what you have and find a better way.

A lesson in riding upwind from a good instructor who uses either a boat/jetski and or radios is an even better way to reduce the amount of walking involved as they can point out problems that you are possibly unaware of, which are inhibiting your upwind riding ability.

If you are already up on the board and staying on your feet, but are just going downwind, it is usually a simple matter of changing a few small things to acheive your desired results.

See ya at the beach,

Darren Marshall
Australian Kiteboarding School
kiteboy dave
kiteboy dave
QLD
6525 posts
QLD, 6525 posts
22 Feb 2005 11:44pm
Another option: get an impact vest! I'd recommend the bump n jump coz of the camelback built in.

I got mine after breaking a rib (against a wave) and hurting my neck.. both on my 10m in higher winds. I got the impact vest thinking I'd only wear it in hairy conditions - but it's so nice to wear that I wouldn't go out without it now, ever

It holds the harness down off your ribs thanks to the design, and it gives you extra padding over them anyway, and the added bonus is that you have a drink out there with you, which is just awesome.

It's the best $200 I've ever spent on kite kit, by far.
g-dog
g-dog
WA
145 posts
WA, 145 posts
23 Feb 2005 8:12am
I have a mate who bought a waist harness rather than a seat because he said they look heaps cooler, but he heaves his gut over the top to hold it down
Cool or not Who can tell... Either way it seems to work for him.
barongreenback
barongreenback
WA
52 posts
WA, 52 posts
23 Feb 2005 10:24am
Appreciate all the feedback. I will stick with my proline waist harness for now 'cos i just bought it.... and will give it a go walking up the beach with the kite low, otherwise just do as I have been doing.. de-rigging etc. It does give me time however to have a good hard think about what I have done wrong and hopefully reduce the distance walked each time.

Is it generally hard to get upwind on the board...sorry... barge I am learning on now, or is it just a case of technique...

thanks again to all...

Oh...and if you see me taking the walk of shame up the beach, point and laugh so it motivates me not be such a cluster...
senergy
senergy
WA
40 posts
WA, 40 posts
23 Feb 2005 11:49am
i found upwind very hard on my barge but as soon as i got myself a smaller board my walk of shame is so much less. something with a nice edge and maybe extra fine.. im not a pro but this is whats working for me atm.
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