AUS126 said...
try using using under hand grip on bar rather than over hand grip - it worked fo me
The same has worked for me!!!
Before I had to stop sessions because of the pain, was always taking loads of Voltaren and using deepheat, massage etc etc etc. Pain would go on for ages after a session.
Then I found this and tried it... and it worked
"Prevention
To prevent tennis elbow:
Lift objects with your palm facing your body." tennis-elbow.net/So I changed the way I ride, when i'm cruising and riding upwind, I now always use the underhand grip with my back hand (front hand is ok as normal), the same goes for walking up the beach in light winds. It's a habbit you've got to get into. Zero pain now!
I also know how to cure the backache
you get from pumping your kite up!