Piros said...
On the ankle and short thick leggies , one kick of the leg and your board is back , you don't need to wind it in. A quick recovery of the board is the difference to getting out or getting smashed for the next 15 mins.
Get to your feet fast or throw the paddle under your guts and paddle like hell , knees are your last option.
IMHO.
i have been getting the worst pain under my left ribs at work sometimes, especially after smoko where we find anything to sit on. must have been that slumped position.
anyway its was driving me insane. felt like i was having a heart attack or something.
then i figured it out. its from prone paddling with my starboard paddle under my ribs. its not comfortable for me with my paddle no matter where i put it and i'm thinking then i take a few foam hits i lift up then land back down on the paddle. i must be bruising my last rib
for me, just saying, i'll go back to kneeing when i have too.