Weather
Recent
Search for a location
Western Australia
Metro
South West
Central West
North West
Surf Cameras
Swell Graphs
New South Wales
Metro
North
Mid North
Illawarra
South Coast
Victoria
Metro
West Coast
East Coast
South Australia
Queensland
Brisbane
Far North
Central Coast
Sunshine Coast
Gold Coast
Northern Territory
Tasmania
Hobart
West Coast
North Coast
East Coast
My Favourites
Reverse Arrows
Buy & Sell
Gallery
Gallery
Forums
All
Windsurfing
General
Gps & Speed Sailing
Wave Sailing
Foiling
Gear Reviews
Lost & Found
Windsurfing WA
Windsurfing NSW
Windsurfing QLD
Windsurfing Victoria
Windsurfing SA
Windsurfing Tasmania
Kitesurfing
General
Gear Reviews
Foiling
Newbies / Tips & Tricks
Lost & Found
Western Australia
New South Wales
Queensland
Victoria
South Australia
Tasmania
Surfing
Longboarding
Stand Up Paddle
General
Foiling
Board Talk & Reviews
Wing Foiling
Wing Foiling
Sailing
Active Topics
Subscribed Topics
Rules & Guidelines
Members
Members
Login
Forgot my login
Join! (Its Free)
Reverse Arrow Colours
Unit Preferences
Seabreeze
Weather
Wind
Weather
Tides
Rain Radar
Moon
Sun
Stations
Synoptic
Satellites
Marine
Warnings
Favourites
Settings
Buy & Sell
Forums
Gallery
Login
Join (Free)
Help
Wind arrows
Enable JavaScript
to get the best experience.
Forums
Stand Up Paddle
General
Search
Subscribed
Active
Create New Topic
Create new topic
Search
Subscribed
Active
Create new topic
Training plan
> 10 years ago
Reply
Stand Up Paddle
Foiling
Board Talk & Reviews
Wing Foiling
Register
to post, see what you've read, and subscribe to topics.
JustCruising
74 posts
JustCruising
74 posts
4 Feb 2013 4:21pm
Report
Hi All
Found this online and thought it was interesting. Might be useful to the racers out there.
www.supboardermag.com/2013/01/22/how-to-build-sup-race-plan-ben-swails/
Please
Register
, or
Login
first...
Topics
Subscribe
Reply
Forums
Stand Up Paddle
General
Training plan
Send Message
Send Message
Sign in to send message
You have read up to here.
Getting latest weather…
