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stehar
stehar
NSW
598 posts
NSW, 598 posts
13 Nov 2022 6:01pm
Small surf - turning onshore - no crowd - perfect for rehab of knee replacement - 4 months - stamina and strength very low - need to build these ( and confidence ) back up.





Steve
DaveSandan
DaveSandan
VIC
1385 posts
VIC, 1385 posts
13 Nov 2022 7:39pm
Ah I know that spot by the pole in the water! Lovely part of the world! Hope you get more strength soon, keep it up.
surfinJ
surfinJ
674 posts
674 posts
14 Nov 2022 3:28am
Nice ! Great rehab spot while surfing spot.
stehar
stehar
NSW
598 posts
NSW, 598 posts
14 Nov 2022 10:07am
DaveSandan said..
Ah I know that spot by the pole in the water! Lovely part of the world! Hope you get more strength soon, keep it up.


Doing some bike riding today, bits of everything!
stehar
stehar
NSW
598 posts
NSW, 598 posts
14 Nov 2022 10:08am
DaveSandan said..
Ah I know that spot by the pole in the water! Lovely part of the world! Hope you get more strength soon, keep it up.


Doing some bike riding today, bits of everything!
surfinJ said..
Nice ! Great rehab spot while surfing spot.


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