Time to try my Footstraps

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Murph
Murph
WA
14 posts
WA, 14 posts
27 Oct 2006 11:51am
Hi Guys,

I'm chasing some more advice on my slow progression from novice to being able to go fast enough to hurt myself.

I've now been out on my harness about a dozen times and am getting a better feel for it. I'm still messing with boom height and harness line position and am still getting thrown over the nose - just not quite as regularly.

I've started creeping to the back of my board and am guessing I'm not far off trying to get my feet into my foot straps. My problem is I don't know how to start? Which foot and when?

Cheers,
Murph
Gonewindsurfing247
Gonewindsurfing247
WA
966 posts
WA, 966 posts
27 Oct 2006 12:54pm
Start with the front foot. Don't worry so much about the back foot initially, just place it in front of the back strap or on the centre line.

As you pick up speed gently move back on the board. The trick is to ensure you keep the weight on the harness so you can freely move the feet. Top tip = don't look at your feet. Hard not to do but will help heaps.

Just be aware that once you nail the footstraps you will be hooked for life.

Good Luck.
Combs
Combs
WA
152 posts
WA, 152 posts
27 Oct 2006 1:56pm
The big secret I found was not to try going for the straps until comming onto the plane. Moving back on the board prior to that will sink the tail. Basically slip the front foot in as you come on the plane and as you are moving back to compensate for coming onto the plane with the mast/boom. (and as rightly said above, don't look at your feet)

Once you are on the plane and powering up then worry about the back foot. In light conditions, where you are just planing, a lot of people keep the back foot out and a little forward anyway.

Support yourself on the harness the whole time and be as smooth as possible.

I can still remember the feeling of shear terror the first time I got on the plane. I felt like I was going a zillion miles an hour with no steering.
Crash Landing
Crash Landing
NSW
1173 posts
NSW, 1173 posts
27 Oct 2006 4:57pm
search for guy cribbs info in the web. He describes the "elvis wiggle" where you move your foot down the board without taking it off the board - well worth reading.

once you are in the straps you will wish you got there a year ago!!!!
Edge
Edge
WA
136 posts
WA, 136 posts
27 Oct 2006 4:45pm
Crash Landing has got it! I've only been in the straps for a few weeks now, but I wish I got into them earlier. Practice skipping in and out of them for a bit, You'll be feeling much more in control being in the straps, have fun!
nebbian
nebbian
WA
6277 posts
WA, 6277 posts
27 Oct 2006 5:50pm
Hi Murph,

You've got some tremendous joy coming when you do finally crack the footstraps. I had to have a lesson before I figured it out, hopefully you're not as dense as I was back then...

The biggest problem for beginners with going for the footstraps is luffing up into the wind. Basically you plonk the front foot into the strap, which is well outboard of where your front foot normally is, put weight on it and suddenly the board turns into the wind and you fall off. The secret is to push down with your toes (both feet), and visualise keeping the board flat.

To actually get to the straps requires a modification of technique as well. Up until now you've probably been sailing on a beam reach (directly at 90 degrees to the wind) most of the time. To get to the straps requires you to head downwind, and sheet in. This puts you deep into catapult territory, which makes sense because you want to get weight off your feet to put them into the straps! It also gets you planing. If you've only used the harness a handful of times I don't think you're quite ready for the footstraps, but no harm in trying.

Have you gotten planing yet? It only makes sense to go for the straps when you're comfortable steering with your feet while planing.

quote:

I can still remember the feeling of shear terror the first time I got on the plane. I felt like I was going a zillion miles an hour with no steering.



I told anyone who'd listen that night about how the "Swell was frozen solid!"
Murph
Murph
WA
14 posts
WA, 14 posts
28 Oct 2006 2:14pm
Hi Gents,

Am planning to have a go today so will report on my progress.

I am currently sailing with my front foot a fair bit forward of the straps which is why I haven't had a go of them yet - it seems like a long back!

Nebbian, in answer to your question, I've have been planing - whilst pointing slightly downwind. It feels like I'm doing 40kts, but then someone flies past me and puts it all back in perspective. And yes - many of these have ended in violent throws over the nose of my board. Luckily I invested in a mast deviator and have so far only managed to ding the front of my board (as opposed to smashing it completely off!)

You bring up an interesting point. I have noticed that as I move back and settle my weight into my harness I tend to bear up into the wind. I had thought that maybe I was raking my mast back as I moved back and was actually steering myself up there, but I've notice that most other guys seem to be raked right back when going fast. My recent thought is that this has something to with steering the board with my feet? Am I on the right track here or completely losing it?

Thanks also to all who posted on learning to water start. With enough wind I'm now pulling these of with relative ease, and the difference they have made to my time on the water has been incredible.

After I get into the straps I guess the next thing I'll have to learn is how to turn!

Cheers,
Murph
nebbian
nebbian
WA
6277 posts
WA, 6277 posts
28 Oct 2006 2:57pm
Hey Murph,

How did you go today?

Yes, most of the problems to do with luffing up are to do with foot steering.

When you see guys with the sail raked back, they're planing very fast and probably only have the rearward 40 cm or so of the board in the water. Raking it back is an advanced technique to get more power from the sail, don't worry about it for the moment.

Concentrate on the foot steering, especially keeping the leeward rail down so you don't luff up.

BIG SAFETY HINT: When learning the straps, many people snap their MCL (knee ligament) when one foot is in the strap and the other one is in the water. The board slews away from you, and bends your knee in a direction that it's not designed to go, and POP goes the ligament. You're off the water for a month then. So the top tip is: When you wipe out in the straps, get your feet out pronto!
Murph
Murph
WA
14 posts
WA, 14 posts
29 Oct 2006 11:53am
Nebbian,

I went out yesterday but the wind never came up as predicted. I got my front foot in but sank the tail and looked kind of stupid sailing around with the nose of my board sticking in the air!

Thanks for the advice on the MCL. I've done my ACL before and have no desire to do anything like it again. I'll certainly be a bit more cautious now than I would have been otherwise.

Cheers,
Murph
undertacker
undertacker
NSW
8 posts
NSW, 8 posts
29 Oct 2006 8:01pm
Hey,
am I the only one who`s getting in with the back foot first?
I have my back foot in pretty much 24-7 while im windsurfing.
For me it`s way more natural than starting with the front foot.

u.t.
Haircut
Haircut
QLD
6491 posts
QLD, 6491 posts
29 Oct 2006 7:17pm
quote:
Originally posted by undertacker

Hey,
am I the only one who`s getting in with the back foot first?
I have my back foot in pretty much 24-7 while im windsurfing.

u.t.



nope, i find i now do it alot too. Infact I often sail off the plane with both feet in the straps. It is something i've unconciously started doing over the last 12 months and suddenly just realised i was doing it. Whenever i see a gust coming i just hang back off the lines and slip the board onto the plane and the feet are ready to go. I think it's because i'm sailing a board with with alot more volume than i used to use. Everything used to be 70 - 85 litres-ish and now i'm using something that's nearly 100 litres
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