^^^ agreed.
In addition to that, to answer your other question Tristan, you don't always have to use the right mast length.
IMCS is stiffness
relative to length, so a 460 / 25 is the same as a 430 / 21 if they are the same brand and model.
If a sail has a luff of 428 and designed to work on a 400 (with 28cm extn), you can rig it in a 430, with about 5cm of head strap. As a result, it is dropped down lower on the mast... and is in a
slightly stiffer section. Thus the leech will not twist quite as much or it will require a bit more downhaul to effect the same amount of twist. The mast will also not deflect quite a smuch in gusts.
The effect is to make it a bit more stiff, a bit more powerful and so that is why some ppl say it would be better for a heavy sailor.
Look at old pics from the 80's and 90's when a lot of ppl used a 4.0 in storms and there was a foot of mast poking out the top. No twist whatsoever, but the pics of them using their 5.5 it always looks like it is set pretty well.
I did it also, I dunno how we ever did it