sultanofwing said..
(1m69 for 63kgs) I have a gong lethal at 65 liters and a starboard freewing 6.0m with a Go Foil Maliko 200 on a Kai tail, I can stand up in almost no wind using the wing tip for support in the water but it's hard hard work if the wind drops to nothing, still I have fun trying.
Try a Rs1150. The GoFoil guys all rave on this wing, and the M200 is displacing so much water, bloody hard to get going. I learnt on an M200/Kai tail and 90L deep board. Good board! But when I swapped to a HA setup, I was blown away at how much earlier I could get on foil, and how much less cm2 I really needed. There has been massive grounds made in foil design since the M200 and, whilst it's a bit of a faux par, in that - why are you on old gear, or keeping up with everyone needs to be done.
It's really as simple as an efficient HA foil of around 1000cm2 and a big powerful wing.
Design of HA's are everything. MikesLab 1000cm2 can hit well over 30 knots. You'd be on 650cm with SAB and don't even try with most other brands.
Just remember fast is efficient!