Getting old sucks but it's way better than the alternative. Have to constantly keep my lower back, left shoulder and right knee (no straps or jumping for me) in workable condition. Stay skinny, constant physical therapy and prolotherapy when needed. I'll still loose 4 months this year nursing "irritated" joints
Don't have access to easy surf conditions close by so I try to make flat water riding interesting given my faulty body joints. Downwinding in swell is fun for a change of pace but not my favorite thing. Always new flat water unstrapped moves to learn

Mostly wing foil, but still really enjoy kitefoiling on light wind days. 6'(183cm) and 77 kg. Looks like my FSM 4'9"/75 liter board and Gong Veloce LT (90cm/1350 sq cm) and 39cm Veloce stab will be my lower gear size limit. (Tried that stink bug start thing but good ole knee starting works fine for me). Bought an Axis 830/380 but not sure if it's really gonna work for me. Verdict not in
Looking forward to winging new locations in retirement. Florida east coast this winter. Melbourne and Gold Coast next winter assuming things will remain open (younger daughter living in Melbourne). Hoping to find friendly surf to play in
Like occasionally playing with action cams and drones
Cheers!