Imax1 said..
I’m no long distancer nor foiler. Would I be correct in thinking that foiling would be easier on the body but harder to concentrate when mentally tired ?
It’s all hard, took at month to recover. You underestimate the toll on your brain, the body training is easy. A colleague just did a 100 km run and found the same thing. Went easy on him for a week then no more sympathy…….harden up 😜
