LeeD said..
Colas.........the mast provides surface area to help resist rocking motion as the rails dip one or the other.
The much heavier wing just adds momentum to the rocking force, because the wing has no surface area when it is rocked by unstable legs, rail to eail.
Just a drawing to make you understand the basic geometry:
Look at the board from the rear or front:
rolling on the side moves the mast AND the wing (red arrows), with a movement component of the wing that is orthogonal to the wing surface area (green arrow).
And most foils wings are LIGHTER than water!